Whats is the Burdock?

Burdock is a plant that can be found in Europe and Asia and is very popular due to the multiple medicinal and cosmetic properties it offers. These are mainly thanks to its root, which has a low calorie content and is rich in essential vitamins such as vitamin C, E and even folic acid, in addition to minerals such as magnesium and iron that are fundamental for an optimal state of health.

Benefits

• One of the most outstanding properties of burdock is that it favors the purification of the blood and the elimination of toxins from certain vital organs such as the liver, kidneys or colon. It acts as a powerful natural diuretic and is a good ally to avoid fluid retention and the main symptom of this condition, swelling.
• Taking a burdock infusion also has great benefits for your digestive system. It is recommended to facilitate the digestion process, stimulate appetite and reduce symptoms of some stomach problems.
• In addition, burdock has been shown to be excellent for relieving pain caused by osteoarthritis and arthritis. It can also be a good supplement for the treatment of gallstones, kidney stones and inflammation of the gallbladder.
• It is also used to combat bacteria and the development of fungal infections, due to its antifungal properties. Therefore, as an external use, its crushed leaves are applied to the skin in order to improve conditions such as acne, psoriasis, eczema, dermatitis and herpes.
• Another of the great properties of burdock is that its root, by containing inulin, helps to reduce cholesterol and insulin levels in the blood. It slows down the absorption of carbohydrates contained in food, so it prevents blood glucose levels from increasing significantly after meals.
• Finally, burdock is a plant with important benefits for the health of the hair, as it helps prevent hair loss, favoring its growth and treating dandruff problems and itching in the scalp area.