Pecan Nuts High-Quality Pecan Nuts - 1 kg / 2.2 lb bulk.
Pecan nuts are a type of nut that grows in North America. Technically, it is not the fruit of the tree, it is the seed. It flavor is similar to traditional nut, but sweeter, and it can be used in sweet and savory meals.
Nutritional informationPecan nuts are rich in fiber and vitamin E. Also, they contain vitamin C, Vitamin A, potassium, phosphorus, magnesium,calcium, zinc, iron, copper and selenium.
In addition, this seeds are rich in monounsaturated fat acids and can help reduce the bad cholesterol. Thanks to their anti-oxidant characteristics they can help protecting the cardiovascular system, its vitamin E content means they're beneficial for the skin and mucus.
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