General
In South America, white corn is often used for cooking different recipes such as: arepas, white corn locro, and Argentine mazamorra.
White corn is an excellent source of minerals,a s well as carbohydrates and has great anti-oxidant properties. It also provides proteins and fiber. In 100gr (3.52 oz) portion of white corn, there are 300mg of potassium, 90mg of phosphorus, 24mg of sodium and 50mg of magnesium. All of these help the neuromuscular and balance functions of our bodies.
It is one of the most important cereals for those who have the celiac disease, since white corn and corn in general doesn't generate gluten. On the other hand, given its important fiber content, it helps increase the feeling of satiety and helps prevent constipation. It can also help prevent diabetes, cardiovascular diseases and cancer.
Most produced white corn is consumed directly as food, and only some small amounts are destined for other uses. White maize is eaten in diverse forms, which vary from one region to another and even within the same region. In Africa, white corn is often boiled or cooked, whilst in America it is most generally prepared baked or fried.
Market overview and productionIt is estimated that white corn represents 20% of the world production. White corn is not only widely used in human food, it is also currently gaining acceptance in animal feed, mainly in birds, as it has an effect on these that makes their meat whiter and this generates acceptance among the consumers.
White corn's price is usually a little above of yellow corn's price, since its production is lower and it is almost always destined for domestic consumption. This is why, when it comes to exporting it, its price rises, since only the surplus gets sol and in some places it even reaches over 3500 dollars a ton.
Frequently asked questionsIs white corn good for chicken? Corn can be used as animal feed to help fatten hogs, chickens and cattle.
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