General
Tope Shark season, runs from May to September, with June and July being the best months to enjoy it. This small shark belongs to the family of tracheids.
The first thing that should be made clear is that tope shark, which is usually eaten fried after having been marinated in marinade for hours, is a very versatile food that can be enjoyed in many other ways, although we will see this in the end. Saffron tope shark, tope shark stewed in yellow and fried are among the popular ways to prepare it.
Serving 100 g
Nutritional information
- Energy Value: 85 kcal = 355.6 kJ.
- Carbohydrates: 0 g
- Dietary Fiber: 0 g.
- Blood Sugar: 0 g.
- Fat: 0.9 g.
- Saturate: 0.21 g.
- Polyunsaturated: 0.29 g.
- Monounsaturated: 0.2 g.
- Protein: 18 g.
- Sodium: 67 mg.
- Potassium: 385 mg.
- Cholesterol: 76 mg.
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