Features of berries

The main feature of the berries is their bright coloring and appearance. They are, without a doubt, some of the most striking fruits present in the vegetable world.
The main reason for this aspect is to attract the attention of animals that help to expand them through their feces, since the seeds inside are rarely digested.
This type of fruit is usually small in size, but depending on the variety they can reach a larger size than other parts of the plant, as with tomatoes and cucumbers, which despite their very different appearance are also among the different varieties of berries.
Berries are very fleshy fruits with an intense taste. This is because once the flower is fertilized, a fleshy layer is created around the ovary wall that surrounds the seed and that is distributed throughout the fruit pulp.
The vast majority of them are a source of vitamins and sugars, although other medicinal properties have recently been discovered in different varieties of berries. In other cases, berries can be highly poisonous and harmful to both humans and other animals.
Finally, another of the common characteristics of berries is the place where they grow. Berries grow on shrubs and plants that need rich soils and a semi-shaded place to better preserve moisture. They need constant watering so that the fruits grow and remain juicy as long as possible.

Properties of fruit

• Improves Eyesight

The fruit significantly reduces the time when the eye gets used to the dark. This in addition to preserving or even improving a good vision. On the other hand, it increases the visual acuity of the person.

• Helps with Weight Loss

Thanks to its high fiber content, it is possible to count on the berries to be able to lose weight. Mainly because they are able to save energy that other types of food save in reduced measures. 

• Beneficial for the blood

Berries contribute to improving the state of the blood, as they can improve its oxygenation. 

• Inflammatory diseases

They treat diseases such as cystitis, arthritis or arthrosis with the juice of these fruits. This is because it helps to increase the amount of good anti-inflammatory enzymes in the body.

• Purification of the body

These berries boast the ability to cleanse the body of parasites that can harm it. These act on the liver, contributing to the elimination of toxins. 

• Strengthens the immune system

The amount of nutrients and vitamins in it can make a huge change in the body. Mainly vitamin A, C, zinc and even the same iron can strengthen the immune system.