Whole Delicious Juicy Plums Ciruelas Frescas Enteras Jugosas Recién Cosechadas, Price Per kg, Sold By Crate

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Stock up in your pantry all the different South American flavors. The best and freshest affordable fruits and vegetables

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Our advantages
  • Manufacturers, suppliers and exporters from Latin America 
  • Best prices
  • Variety of brands and products

  • Fresh Whole Plums Ideal for cooking, adding to fruit salads, or just eating raw.
  • The Best Price Of The Market Premium quality at a great price, since you are sourcing direct from growers and producers in South America.
  • Packed accordingly to its needs We keep a close eye on the supply chain, from growing to delivery, to ensure that each product meets our high-quality standards and your requirements.
  • Box Units For chefs, commercial kitchens & family houses. Branded bags, bulk bags, boxes, truck-load sized orders.
  • Satisfaction guarantee We stand by our products and our customers. If you are unsatisfied with your order, reach out to us and we'll offer you a solution.
  • Price per kg / 2.2 lb. Sold by crates.

Plums are fruits that are part from the Prunus subg. Prunus, which includes plums, apricots and bush cherries. Species from this subgenus are sugary, soft and rubbery. Mature plums may present a dusty-white waxy coating. This is an epicuticular wax coating and is known as "wax bloom".

Plums can also be dried and turned into prunes, which are dark and wrinkled.

Nutritional information

The plum fruit provides few calories, a large amount of water (which facilitates hydration of the body), fiber, sugars, vitamin and minerals.

If consumed whole, its contribution in fibers causes greater digestive work, which generates greater satiety and collaborates with the proper functioning of the digestive system. It also helps keep glucose and insulin from rising rapidly in the blood

Its forms of consumption can be whole and raw, in preparations, in smoothies or in juices, among others. You can consume any type of fruit and the recommended portion is 3 fruits per day, avoiding them at night. In the case of small fruits (such as grapes) or fruit cut into pieces the portion is one cup (equivalent to a whole fruit) and in dried fruits the portion is 2 tablespoons (30grs), which is the equivalent of a whole fruit.

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